Not feeling like yourself lately? Maybe your stomach feels tight or bloated after meals that used to be fine. Maybe your digestion is slow and unpredictable. Maybe your mood is off, your skin is flaring, or you’re more anxious than usual. Maybe, you’re feeling all of the above…
These issues might seem unrelated, but they often trace back to one core system: your gut health.
Your digestive system does far more than process food. It regulates energy, supports immunity, influences hormones, affects mood, and acts as a frontline responder to stress. When it falls out of rhythm, the effects ripple across your whole body.
The fix? Getting to the root of digestive distress and your overall gut health.
Digestive issues rarely happen in isolation. They’re typically part of a larger pattern of imbalance, often involving chronic stress.
Stress can:
When stress takes a toll on your gut health, even the healthiest routines can fall short. This is why you might feel “off” even when your diet looks clean on paper.
Acupuncture helps calm the fight-or-flight stress response and activates your parasympathetic nervous system (the part of your body that handles rest, repair, and digestion). That makes it a powerful, drug-free approach to getting your gut back on track.
Acupuncture is a powerful tool for restoring gut health by calming the nervous system, improving circulation, and supporting proper digestive flow. You don’t have to live with discomfort, bloating, or bathroom unpredictability. Acupuncture helps by:
It’s commonly used to treat symptoms related to:
Many of our clients come in after years of trial and error—cutting out foods, trying gut protocols, or chasing lab tests that only tell half the story.
Acupuncture gives your body a chance to reset. Most people feel calmer, more grounded, and more “in sync” after just a few sessions. Over time, they notice less bloating, better energy, and a more predictable digestive rhythm.
Sometimes, digestive distress is linked to specific foods, but not in ways you can always feel immediately.
At Needle & Glow, we offer non-invasive food sensitivity testing to help identify hidden triggers that may be stressing your system and contributing to poor gut health. This gives you clarity and a practical path forward without guesswork.
With personalized guidance, we help you:
If you’re constantly thinking about your digestion, your gut might be asking for more than another supplement or elimination diet. It might be asking for rhythm, nervous system support, and a more holistic reset.
Acupuncture is one of the gentlest but most powerful ways to give your digestive system that reset.
Book a session with Kari today and start your gut reset from the inside out.
Common signs include bloating, constipation or diarrhea, heartburn, fatigue, low mood, and sleep issues (because poor gut balance can ripple through your body systems).
Simple changes make a big difference: eat fiber-rich whole foods, prioritize hydration, manage stress, move regularly, and get good sleep.
Yes. Fermented foods introduce beneficial microbes (probiotics), and fiber feeds them (prebiotics). Together, they support a balanced gut microbiome and digestion.
They can be, but probiotics work best when paired with fiber-rich foods. Supplements vary in strain and effectiveness; food-based sources are often more reliable.
Sometimes even whole foods can trigger inflammation if your gut is sensitive. Food sensitivity testing can identify invisible patterns, so you don’t keep guessing what to eat.
If symptoms persist, like bloating, pain, IBS-type issues, or fatigue, it’s time to dig deeper. It could be imbalances, inflammation, or an underlying gut issue. In these cases, reset support (like acupuncture) and focused testing can be game changers.
